Therapeutic fasting & health at the Tannerhof
More clarity with fasting. I want to take care of myself. I want to get fitter, build up my immune system, be able to deal with stress better. Medically supervised.
Besondere Merkmale
My healthy Tannerhof time-out
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Most beautiful
nature -
Sustainably
certified - Spa
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Medical practice
in the building
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Individual
support -
Holistic
therapy - Since 1905
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Exercise &
relaxation courses
Two paths, one goal: my health and well-being
Therapeutic fasting according to Buchinger or learn to eat differently in the long term with the low-carb diet "Lean Fir"
Therapeutic fasting
Fasting as a conscious renunciation is much more than a diet. It is a profound holistic experience with positive effects on cell ageing, the immune system and many metabolic processes.
"Lean fir" low carb
Learn to eat and enjoy food differently. This will keep you full for longer and support effective fat burning. As a dietary change after fasting or as an intermittent fasting experience.
Health
Reorganize your health. Consultation and listening hours with the doctors in the practice on site. Integrative medicine combines naturopathy & conventional medicine, internal medicine, cardiovascular diagnostics, nutrition, fasting and psychosomatic support. Precise diagnostics, individual therapies and time for your health goals - in a relaxed mountain atmosphere.
Rooms
Every room is different! From the small, simple chamber in the turn-of-the-century "Neue Tann" house to the alpine rooms in the "Alte Tann" farmhouse to the rooms in the hut towers with a view over the whole valley. Rather simple. Vintage and zeitgeist. With attention to detail. we have 59 rooms, actually 59 categories. Find YOUR Tannerhof room!
Bildgalerie: Impressionen vom Tannerhof
Good to know
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Über unsere Online-Buchung ("Buchen"-Button) können Sie in nur ein paar Klicks Ihre Tannerhof-Auszeit buchen!
Sie erreichen Sie unser Rezeptionsteam auch per E-Mail unter info@tannerhof.de oder über den Chat auf unserer Homepage (untere rechte Ecke der Website). Für Fragen oder eine persönliche telefonische Beratung stehen wir Ihnen täglich von 8:00 bis 20:00 Uhr gerne zur Verfügung.
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Fasting is not a zero diet, but a conscious, temporary renunciation of solid foods and stimulants. The Tannerhof fasters enjoy their meals with a variety of teas, vegetable soups and broths, as well as freshly squeezed juices made from the best vegetables and fruit and possibly buttermilk or soy milk and are often in high spirits.
Fasting at the Tannerhof is always medically supervised and you should take at least one week for yourself. Arrival days are: Monday, Tuesday, Thursday and Sunday.
More information under Fasting at the Tannerhof
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In the spa area, you can look forward to a variety of relaxing treatments - from massages and individual wellness rituals to targeted relaxation and regeneration programs that bring body and mind into harmony.
In the spa area, you can look forward to a wide range of relaxing treatments - from massages and individual wellness rituals to targeted relaxation and regeneration programs that bring body and mind into harmony.
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Schlanke Tanne" - that's the name of the low carb food here at the Tannerhof - to lose weight, boost your metabolism and stimulate fat burning. Or as an alternative to Tannerhof fasting if you are not quite ready to consciously give up. Or if you have already indulged in ¾ board for a few days and need a little balance. The Lean Tanner is available in two stages - either Lean Tanner Interval (only drink something in the morning and then two meals
Lunch and dinner) or Lean Fir Three with breakfast, lunch and dinner. More information under Low Carb - Lean Fir