Immune booster
Targeted cold, heat and oxygen stimuli for cell energy, the immune system and regeneration - medically supervised for lasting longevity.
Immune training is stimulus training and the key to longevity. The body learns to react better - to stress, to strain, to life. At the Tannerhof, we combine naturopathic methods with modern diagnostics and therapy: from Kneipp watering and altitude training to ozone-oxygen therapy.
Besondere Merkmale
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Activation of the
self-healing powers -
Strengthening the
immune system -
Improvement of
cell energy -
Increased resilience
to stress
Medical support
Individual anamnesis, consultation and final consultation with our Tannerhof doctors - naturopathic, evidence-based, personal.
Therapies & applications
Targeted stimuli for the immune system: ozone autologous blood therapy, IHHT altitude training, vitamin infusions, Kneipp watering, respiratory therapy and detoxification massages.
Recommended length of stay
At least 5 nights - ideal for sustainably activating the stimulation and regeneration processes.
Why train the immune system? - Why stimuli are good for you.
Only those who are challenged remain strong. Cold, altitude, ozone or exercise provide targeted stimuli that stimulate the metabolism, regulate inflammation and activate the mitochondria, the "power plants" of our cells. The result: more energy, better regeneration, increased stress resistance - the foundations of true longevity.
Medically accompanied. A holistic approach.
The immune booster program is supervised by Tannerhof doctors Burgi von Mengershausen and Alexa Kaiser - individual, close to nature, evidence-based.
Supplemented by the experienced team of therapists with a focus on Kneipp therapy, breathing work and massages.
The Tannerhof Immune Program is therefore part of our medically supervised holistic Longevity concept.
The location does the rest
Between snow and silence, between sauna and crackling fireplace. The Tannerhof is more than just a hotel - it's a place to take a deep breath.
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The most beautiful nature - between mountains and valley, meadows and forest.
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Sustainably certified - organic, regional and consistently sustainable.
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Spa - saunas, indoor & outdoor pool, bathing harp, fitness, tranquillity.
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Slowfood cuisine - regional, seasonal, cooked with love.
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Since 1905 - family history with attitude and heart.
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Exercise & relaxation courses - yoga, hiking, breathing, arriving.
The immune booster packages
The immune booster package is carefully put together - medically supervised, therapeutically thought out and embedded in the tranquillity of the Tannerhof.
It can be combined with therapeutic fasting according to Buchinger, "Schlanke Tanne" low carb, our ¾ Takt Slowfood cuisine or an overnight stay with breakfast.
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The kick for my infection defense
- compact medical history and examination 1 x
- final medical consultation 1 x
- Ozone autologous blood therapy 2 x
- IHHT - Altitude training 2 x
- Kneipp contrast showers 3 x
- Foot reflexology 1 x
- Respiratory therapy according to Richter or Schmitt 1 x
Package excl. accommodation €745
Arrival Sunday
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The kick for my infection defense
- Medical consultation 1 x
- Final medical consultation 1 x
- large Ozon-Therapy 2 x
- Herta Richter respiratory treatment 1 x
- IHHT - Height training 2 x
- Foot reflexology 1 x
- Kneipp casts 3 x
- Detoxbad 1 x
- Craniosacral-Behandlung 1 x
Package excl. accommodation €940
Arrival Sunday toTuesday, Thursday
All prices include VAT at the statutory rate. Subject to change without notice.
Small: From 5 days
Medium: From 10 days
Bildgalerie: Impressionen vom Tannerhof
Effect & science - How stimulation therapy works
Cold, ozone and altitude stimulate the mitochondria, improve oxygen utilization and promote antioxidant defence. In combination with targeted nutrition, rest and exercise, this creates a strong, adaptable organism - resilient to stress, illness and exhaustion.
This is what we mean by longevity at the Tannerhof: the art of staying healthy for a long time.
"Health is not achieved by taking it easy, but by balancing stimulation and rest."
Burgi von Mengershausen
In the Tannerhof magazine "Tanner": Immune booster - stimuli and reactions
A contribution by Romy von Mengershausen
Our time demands constant performance. We work - day in, day out. Between work, responsibility and constant digital availability. We measure, plan and optimize - including ourselves.
Answers to your questions
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A medically supervised concept of targeted stimulation therapies - cold, heat, oxygen - combined with rest, exercise and nutrition. It strengthens the immune system, metabolism and cellular energy - and supports your natural longevity.
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Mild stimuli such as ozone autologous blood, IHHT altitude training and Kneipp watering stimulate the body to regulate itself. Mitochondria regenerate, inflammation subsides and energy is better utilized. The result: more vitality, resilience and inner balance.
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For people who frequently catch colds, feel exhausted or want to strengthen their immune system in a targeted way - before or after periods of stress, during the cold season or as a preventative health break.
The program is open to anyone who wants to do something good for their health. Whether to strengthen, regenerate or prevent.
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Ozone autologous blood therapy, IHHT altitude training, vitamin infusions, Kneipp alternating watering, breathing therapy and detoxification massages. Depending on the package and personal goal.
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At least 5 nights are recommended, ideally 10 days. This allows stimulation and regeneration processes to have a lasting effect at cellular level and throughout the entire organism.
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You can book directly via our website, by phone on +49 8023 810, by email or conveniently via chat.
Select your desired room or cabin and add the Immune Booster as an additional health package under "Extras".
If you have any further questions, our team will be happy to advise you personally: by phone on +49 8023 810, by email or conveniently in the chat.
This is how a booking becomes your very personal Tannerhof time-out.
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Yes, very good. Fasting is considered an original stimulation therapy and also activates regeneration and autophagy. Many guests combine the immune booster with Buchinger therapeutic fasting or the low carb "Lean Fir".
In principle, however, the program can be combined with all Tannerhof diets - whether ¾ cycle slow food or bed and breakfast. The decisive factor is not the diet, but the conscious measure: stimulation and rest, energy and relaxation.
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The program should not be carried out in the case of acute infections, fever, severe heart or lung disease or pregnancy. Our doctors will clarify this individually in advance.
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At the Tannerhof, medical experience meets alpine tranquillity. Here, medicine is not sterile, but human. Scientifically sound, implemented in harmony with nature - with an attitude that has grown over decades.
Between alpine meadows and mountains, in the new alpine architecture, a place is created where therapy and time out meet. Where stimuli and tranquillity complement each other, where fasting and culinary delights go hand in hand. Where certified organic slow food cuisine, medically supervised health programs and the power of nature work together.
A strong network of therapists supports this idea. Specialists in medicine, physiotherapy, breathing, nutrition, psychology and naturopathy work hand in hand here - interdisciplinary, experienced, individual. The result is an understanding of health that goes far beyond individual treatments.
Since 1905, the Tannerhof has been family-run by the 4th generation of doctors - with the conviction that real health always means the whole. No lifestyle longevity, but lived integrity. Sustained longevity.
This makes the Tannerhof something special: a place that is medically strong and humanly warm.