Treatments

50 minutes | This helpful therapy supports your natural ability to move graciously without superfluous physical effort. Subtle movement impulses stimulate our nervous system and enable a new bodily awareness.

50 minutes | A method for defining and treating musculoskeletal disorders on the bases of distinct manual and mobilisation techniques which ease the pain and remove motion complications.

50 minutes | Muscles are fatburners and stimulate metabolic processes. Moreover, they stabilise our skeletal structure. Your personal trainer will analyse your strenghs and weaknesses and develop a custommade programme for your individual training needs.

50 minutes | In this single session our therapist will address your muscular and skeletel problems with specific manual techniques leaving your body well-balanced.

80 minutes | Malposition or relieving posture due to pain or tensions affects our unconscious posture leading to chronic and persistent physical complaints. In a Rolfing session your structure and your way of moving will be analysed first, and then treated individually on this basis.

25 minutes | Various aroma oils and herbal extracts make great contents for body wraps – an old household remedy revived.

20 minutes | Warm mud packs like fango relax the muscles and stimulate skin circulation. Applied on the aching part of the body, particularly the tense shoulders and neck or the lower back, these packs bring great relief. Duration: 20 minutes.

20 minutes | During fasting the hay blossom pack is very popular thanks to its stimulating properties regarding blood circulation and liver metabolism. The soft hay cushion produces its sweet fragrance when heated and should be left on the abdomen for about 20 minutes. The naturopathic 'morphine' has an antispasmodic and soothing effect on the inner organs.

20 minutes | Valuable humic acid and over ten different minerals have hormone-regulating, antibacterial, anti-inflammatory and detoxifying characteristics. The mud‘s thermic characteristics have a relaxing, warming and loosening effect.

5 min. | This measurement will show your body’s composition of parts water, muscles and fat. Especially when fasting or low carb dieting a before-and-after diagram is an eye-opener to what processes in your body took place in terms of weight reduction.

30 min. | Findings of diagnoses or therapies conducted here at the Tannerhof will be discussed and possibly combined with a symptom-based health check.

40 min. | A full length appointment that allows plenty of time to talk over your health matters and goals taking into account your habits and customs. Combined with a physical examination this will suggest the further diagnosis and/or treatment approach.

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| Intermittent hypobaric, hyperbaric therapy. Health training to improve physical and mental fitness. The alternating inhalation of hypobaric and hyperbaric oxygen promotes the regeneration of mitochondria, the powerhouses of cellular metabolism. This strengthens the immune system, improves stress resistance, protects against oxidative stress and activates fat metabolism.

| Spiroergometry allows us to create a training plan tailored to your needs. The procedure is similar to an exercise ECG on an ergometer. We also measure your respiratory gases, which gives us information about your individual endurance and competition range. Spiroergometry also determines at what training intensity your body burns carbohydrates and fats and in what proportion, and what your energy requirements/consumption are. The service includes testing, analysis and the creation of a training plan.

60 minutes | Nature Coaching provides space for natural life development processes. We set ourselves in motion and go out into nature to leave our familiar surroundings and encounter our own vitality in a new way. Nature Coaching accompanies the mental development process and we go on a journey to discover what is important. The focus is on the unconditional interest in accompanying your process towards your own nature. Birgit Holzwarth, Alternative Practitioner, Mental Trainer, Coach Nature coaching leaves room for natural processes to unfold in life.

| An immune stimulating method when dealing with fatigue, susceptibility to infection, hyperacidity, circulatory disorders, or arthritis. Ideally followed by a high dosis Intravenous Vitamin & Nutrient Infusion and/or a Procain-Base-Infusion.

45 min | After analysing your current eating habits we will discuss what is workable for you in every day life so that you can meet your nutritional goal with relish and satisfaction. We deliberately refrain from setting up a dietary plan for one reason: only you can change your habits – with the helpful knowledge instead of a roadmap.

| The standard lab test includes a large blood screening with ESR [erythrodyte sedimentation rate], CRP [inflammation marker], Prothrombin time, Hepatic Profile, Kidney Function Profile, Muscle Enzyme check, salts, iron stores, blood sugar level, long-term blood sugar, cholesterol, Protein Electrophoresis, and PSA for men. Naturally, further analyses are available at extra charge.

approx. 90 minutes | Who doesn't know them? Questions about how and whether to continue in your job? Have you recently taken the next step in your career or are you planning to? A succession is imminent or needs to be organised? Others are getting their way better and faster? Verbal abuse seems unsolvable? The salary negotiation has failed again? Is your quick-wittedness taking a break at the wrong time? Questions upon questions... The answer usually lies within ourselves. Together we analyse your issue and develop a (solution) strategy. For more success, clarity, serenity, for a positive direction - and more satisfaction. Petra Simone Reindl, Dipl. Betriebswirtin, M.A.; management consultant, business coach, systemic work, facereading, creative solution finder, many years of management experience at C-level.

approx. 60 minutes | In the professional context, power games are often in the foreground. They are commonplace and often unavoidable whenever people meet. These power games take place verbally, but even more often non-verbally. Due to my many years of experience as a manager with significant personnel responsibility, I have a wealth of experience in dealing with various and specific professional challenges. With the help of my competencies in the area of "Profit by Difference" according to Dr. Modler, I help my clients to achieve more success and assertiveness. Petra Reindl

approx. 90 minutes |

Approx. 90 minutes | What if your problem is actually your greatest opportunity for growth? Treat yourself to a new perspective and more clarity in your decisions! And - by the way - get back in touch with what is really important: Your almost forgotten dreams & heart's desires. Using methods from positive psychology, neuroscience, sports psychology and systemic therapy, we will bring more lightness back into your life. Trixi Wolfseher, qualified psychologist

approx. 90 minutes | Coaching in nature gets you moving – out of habits, thought patterns and mental concepts. Nature inspires and enables a new perception outside our box. Here we create space for our own inner nature in a powerful way. People in emotionally stressful situations and/or who feel disoriented benefit particularly from this coaching. Or when important decisions are pending. But it also appeals to anyone who is curious about new opportunities for personal development, as the experiences gained here can be continued later at home with guidance. Experience how this special form of coaching opens up new perspectives and impulses for your personal journey. Join me on a journey of discovery, I look forward to it! Birgit Holzwarth, alternative practitioner, mental trainer, coach

approx. 60 minutes | Imagine: What if your problem is actually your greatest opportunity for personal growth? Treat yourself to a new perspective and more clarity in decision-making! And get back in touch on the way with what is really important: Your almost forgotten dreams & heart's desires. With methods from positive psychology, neuroscience, sports psychology and systemic therapy, we bring back the lightness into your life. Trixi Wolfseher, Psychologist

approx. 90 minutes |