Easter is just around the corner! Give the gift of time and moments of well-being...
Discover our new health packages
Hut tower room with a view - free from March 24 to March 31th
Concert 12 March 26 Holger Scheidt Quartet -Swimming Elephants
Massages
water therapies
Movement treatments
relax
Packs and wraps
Cosmetics
Mental Health
Medical therapies
50 minutes | An invigorating and detoxifying treatment. After a relaxing warming-up massage our therapist will skillfully work on the connective tissue which can be slightly painful – a bittersweet experience with great impact.
50 minutes | This gentle integral physiotherapy aims at perfect relaxation and a feeling of weightlessness. Gentle stretching, rolling and cradling conveys the feeling of security, and encourages your subconsciousness to just let go.
50 minutes | A full body massage animating respiration by intensive and occasionally painful stimuli. Especially effective for treating respiratory illnesses such as asthma or bronchitis with an integral healing effect.
50 minutes | Gently stimulating the lymph flow has a decongestant and calming effect and also eases migrane, arthritis and hematoma.
50 minutes | A massage not only loosens your muscles but also positively affects the immune system and psyche for the entire body.
50 minutes | The foot reflex zones mirror almost the whole body including the inner organs. Thus a reflexoloy is always a full body treatment.
50 minutes | This is an effective method for relieving pain and disabilities of the musculoskeletal system. Strong spot-on pressure, stroking movements (which can be painful at times), and stretching the limbs will work on injuries of the connective tissue, so-called fasciae distorsions.
50 Min. | In this massage, you can have various massage techniques that are suitable for fasting combined: abdominal massage, head lymphatic drainage, foot reflex zone massage, back massage.
50 minutes | The craniosacral system is a fine pulse system of the brain and spinal fluid. The craniosacral therapy harmonises this system and dissolves any existing blockages. The autonomic nervous system, hormones and immune defense will be strengthened and even tinnitus and sleeping disorders can be treated by this method.
50 minutes | A strong and pinching massage dissolves sticky deposits from the connective tissue and supports de-acifidation of the body.
50 minutes | Guided smoothly by the hands of the therapist this very gentle treatment stimulates your own respiration to unfold and flow naturally. Any stress or pressure just dissolves into profound relaxation and wellbeing.
All prices include VAT at the statutory rate. Subject to change without notice.
10 minutes | The essence of Father Sebastian Kneipp‘s hydrotherapy. It is as simple as it is brilliant! Alternating hot and cold casts have an invigorating, refreshing effect. They reinforce vessel regulation and boost the immune system. Starting off slowly we move up just above your knee.
20 minutes | Salt soaks have an osmotic quality and support detoxification via the skin, leaving it cleansed and velvety but also soothing rheumatic symtoms, sore muscles or a predisposition to cramps.
20 minutes | Have a good soak with your chosen essence: relaxing melissa, invigorating rosemary or skin nourishing whey & oil.
80 minutes | Malposition or relieving posture due to pain or tensions affects our unconscious posture leading to chronic and persistent physical complaints. In a Rolfing session your structure and your way of moving will be analysed first, and then treated individually on this basis.
50 minutes | Muscles are fatburners and stimulate metabolic processes. Moreover, they stabilise our skeletal structure. Your personal trainer will analyse your strenghs and weaknesses and develop a custommade programme for your individual training needs.
50 minutes | A method for defining and treating musculoskeletal disorders on the bases of distinct manual and mobilisation techniques which ease the pain and remove motion complications.
50 minutes | In this single session our therapist will address your muscular and skeletel problems with specific manual techniques leaving your body well-balanced.
50 minutes | This helpful therapy supports your natural ability to move graciously without superfluous physical effort. Subtle movement impulses stimulate our nervous system and enable a new bodily awareness.
50 minutes | The perfect combination of two treatment methods: Shiatsu (the relaxing effect of pressing the meridian points one by one) plus the intensifying vibration of singing bowls have a deeply relaxing effect on both body and mind strengthening self healing forces and the immune system. This treatment will leave you profoundly at peace.
80 minutes | Based on the Hawaiian Temple rituals practised by the wise Kahunas and their combination of dance and body treatment, we wrap you in warm blankets and spoil you with a sumptous massage using warm fragrant oils and long stroking movements.
80 minutes | This is a flowing, deeply relaxing full body treatment named after the Californian Esalen Institute. The therapy is characteristic for its long stroking movements interrupted by alternating mobilisation of joints, muscles and the deep tissue.
50 Minuten | Immerse yourself with the wellness relaxation massage
50 minutes | It is a soothing, deep, full-body massage. You relax on a warm bed, wrapped in warm towels, surrounded by the fragrance of your choice, e.g. the wonderful Joy Öl with lavender ...
80 minutes | Ayhyanga is a classic ayurvedic full body massage with warm herbal oils topped with a short forehead oil bath. The 'marmas', your energy points will be stimulated thus opening the 'srota channels' which transport our waste products. Abhyanga has a cleansing and rejuvenating effect.
20 minutes | Valuable humic acid and over ten different minerals have hormone-regulating, antibacterial, anti-inflammatory and detoxifying characteristics. The mud‘s thermic characteristics have a relaxing, warming and loosening effect.
20 minutes | During fasting the hay blossom pack is very popular thanks to its stimulating properties regarding blood circulation and liver metabolism. The soft hay cushion produces its sweet fragrance when heated and should be left on the abdomen for about 20 minutes. The naturopathic 'morphine' has an antispasmodic and soothing effect on the inner organs.
20 minutes | Warm mud packs like fango relax the muscles and stimulate skin circulation. Applied on the aching part of the body, particularly the tense shoulders and neck or the lower back, these packs bring great relief. Duration: 20 minutes.
25 minutes | Various aroma oils and herbal extracts make great contents for body wraps – an old household remedy revived.
50 minutes | Thorough cleansing and cooling peeling with nourishing substances, calming massage or mud pack. Using products by our favourite organic cosmetics labels MARÌAS and Pharmos Natur.
50 minutes | This fragrant mixture of aromatic herbs and firming sesame oil invigorates and nourishes the skin leaving it fresh and smooth. The energizing massage intensifies blood circulation and removes skin debris. Especially suitable whilst fasting and low carb dieting.
80 minutes | The fresh aloe plant and cold pressed black sesame seed oil have a firming and mineralising effect on the skin. Skin analysis, cleansing, eyebrow correction, and a lifting face mask from fresh aloe plant and black sesame seeds. Relaxing arm, shoulder and neckline massage with completing treatment. Using products by our favourite organic cosmetics labels MARÌAS and Pharmos Natur.
80 minutes | Roselène will leave you radiating relaxation and rejuvenation: Enjoy thorough skin analysis, cleansing, intensive peeling, manual cleansing, eyebrow correction and then relax into a face, neck and neckline massage, special face pack, hand and arm massage and the completing treatment. Products by our favourite organic cosmetics labels MARÌAS and Pharmos Natur.
50 minutes | Prepratory foot soak, clipping and nailcare, cuticle treatment and foot massage.
50 minutes | Nail clipping, forming and polishing, intensive hand massage. Optional cuticle removal.
50 minutes | Analysis of the skin, cleansing, intensive peeling, massage of the face, neck and neckline OR manual cleansing, face pack of choice and completing treatment. Products by our favourite organic cosmetics labels MARÌAS and Pharmos Natur.
50 minutes | An intensive massage with the precious 'King’s Oil' (an ointment consisting of over 30 herbs and medicinal plants) which boosts skin metabolism and leaves it silky and fresh. A wonderful match to a fasting cure. Products by our favourite organic cosmetics labels MARÌAS and Pharmos Natur.
80 minutes | Beginning with an intensive honey massage of the back the rest of the body is then treated with a highly effective mixture of the precious ‚King’s Oil‘ (an ointment consisting of 30 herbs and medicinal plants) and pure rock salt. This peeling massage will treat you to an invigourating, vibrant feeling leaving your skin clear, purified and soft. Products by MARÌAS and Pharmos Natur.
| Intermittent hypobaric, hyperbaric therapy. Health training to improve physical and mental fitness. The alternating inhalation of hypobaric and hyperbaric oxygen promotes the regeneration of mitochondria, the powerhouses of cellular metabolism. This strengthens the immune system, improves stress resistance, protects against oxidative stress and activates fat metabolism.
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| The standard lab test includes a large blood screening with ESR [erythrodyte sedimentation rate], CRP [inflammation marker], Prothrombin time, Hepatic Profile, Kidney Function Profile, Muscle Enzyme check, salts, iron stores, blood sugar level, long-term blood sugar, cholesterol, Protein Electrophoresis, and PSA for men. Naturally, further analyses are available at extra charge.
5 min. | This measurement will show your body’s composition of parts water, muscles and fat. Especially when fasting or low carb dieting a before-and-after diagram is an eye-opener to what processes in your body took place in terms of weight reduction.
| An immune stimulating method when dealing with fatigue, susceptibility to infection, hyperacidity, circulatory disorders, or arthritis. Ideally followed by a high dosis Intravenous Vitamin & Nutrient Infusion and/or a Procain-Base-Infusion.
40 min. | A full length appointment that allows plenty of time to talk over your health matters and goals taking into account your habits and customs. Combined with a physical examination this will suggest the further diagnosis and/or treatment approach.
45 min | After analysing your current eating habits we will discuss what is workable for you in every day life so that you can meet your nutritional goal with relish and satisfaction. We deliberately refrain from setting up a dietary plan for one reason: only you can change your habits – with the helpful knowledge instead of a roadmap.
80 minutes | Emotional blockages or trauma that often cannot be expressed by speech may more easily find their way into expression via painting. Once having been vented they can be distinguished and re-integrated with the gentle support of therapeutic supervision. Art Therapy mobilizes the self healing forces deep within us and leads to new self-confidence. No talent or knowledge needed. [Nele von Mengershausen]
60 minutes | Nature Coaching provides space for natural life development processes. We set ourselves in motion and go out into nature to leave our familiar surroundings and encounter our own vitality in a new way. Nature Coaching accompanies the mental development process and we go on a journey to discover what is important. The focus is on the unconditional interest in accompanying your process towards your own nature. Birgit Holzwarth, Alternative Practitioner, Mental Trainer, Coach Nature coaching leaves room for natural processes to unfold in life.
approx. 90 minutes | Coaching in nature gets you moving – out of habits, thought patterns and mental concepts. Nature inspires and enables a new perception outside our box. Here we create space for our own inner nature in a powerful way. People in emotionally stressful situations and/or who feel disoriented benefit particularly from this coaching. Or when important decisions are pending. But it also appeals to anyone who is curious about new opportunities for personal development, as the experiences gained here can be continued later at home with guidance. Experience how this special form of coaching opens up new perspectives and impulses for your personal journey. Join me on a journey of discovery, I look forward to it! Birgit Holzwarth, alternative practitioner, mental trainer, coach
approx. 60 minutes | In the professional context, power games are often in the foreground. They are commonplace and often unavoidable whenever people meet. These power games take place verbally, but even more often non-verbally. Due to my many years of experience as a manager with significant personnel responsibility, I have a wealth of experience in dealing with various and specific professional challenges. With the help of my competencies in the area of "Profit by Difference" according to Dr. Modler, I help my clients to achieve more success and assertiveness. Petra Reindl
approx. 90 minutes |
approx. 90 minutes | Who doesn't know them? Questions about how and whether to continue in your job? Have you recently taken the next step in your career or are you planning to? A succession is imminent or needs to be organised? Others are getting their way better and faster? Verbal abuse seems unsolvable? The salary negotiation has failed again? Is your quick-wittedness taking a break at the wrong time? Questions upon questions... The answer usually lies within ourselves. Together we analyse your issue and develop a (solution) strategy. For more success, clarity, serenity, for a positive direction - and more satisfaction. Petra Simone Reindl, Dipl. Betriebswirtin, M.A.; management consultant, business coach, systemic work, facereading, creative solution finder, many years of management experience at C-level.
approx. 60 minutes | "Imagine a life in which you simply are. With greater clarity and ease. I offer you an individual, holistic framework on equal terms—solution-oriented, present, and empathetic. For new orientation and a targeted impulse that gives you a noticeable tailwind." Trixi Wolfseher is a certified psychologist, systemic psychotherapist, university lecturer, positive psychologist, sports psychologist/mental trainer, and coach.
Approx. 90 minutes | "Imagine a life in which you simply are. With greater clarity and ease. I offer you an individual, holistic framework on equal terms—solution-oriented, present, and empathetic. For new orientation and a targeted impulse that gives you a noticeable tailwind." Trixi Wolfseher is a certified psychologist, systemic psychotherapist, university lecturer, positive psychologist, sports psychologist/mental trainer, and coach.
