The Gourmet Full Board
For all you quality-hooked foodies out there – time to savour pure kitchen delights.
Breakfast à LA TANNERHOF
A small fine breakfast buffet with delicious homemade Bircher muesli, organic yoghurts, seasonal fruit, selfmade organic spreads, selected cheese from the local cheese manufacturer Tegernseer Naturkäserei, and smooth Ayurvedic rice cereal. Plus egg dishes, breads and nice little rolls from the Bayrischzell organic bakery. Coffee specialities and tea from our local WERTEPRODUZENTEN friends Dinzler and Herbaria.
If your breakfast appetite is rather small you are welcome to order a low carb Schlanke Tanne breakfast, too.
Lunch
For your lunch delight we serve a small, uncomplicated organic snack. Salad'n'Soup with soup of the day, warm jacket potatoes, two kinds of fresh raw vegetable salads, lush leaf salads, organic feta, crunchy seeds and homemade organic spreads.
There are aslo vegan alternatives for breakfast and lunch.
Dinner
Devoted to details. Enjoy ONE light set 4-course menu – pure and sophisticated at the same time: starter, main, dessert and cheese.
Mostly Fridays we freefall into the weekend with extra time for gourmet pleasures enjoying a 5-course menu which we serve all guests at a set time.
Most evenings are vegetarian, on the meat or fish days we of course provide alternatives for our vegetarian guests. We would like to point out that due to our concept vegan menues are not possible.
What if...,
nevertheless, there is something you cannot eat?
Then please inform our service team well in advance, and we will do our best to find a delicious solution. Please note there may be an extra charge.
Low Carb Love
'Schlanke Tanne' translates into something like 'The Slender Fir'…
and is your choice of diet if
- you're opting for a rather more modest food intake.
- you're aiming at loosing one or the other kilo whilst setting up a sensible nutrition adjustment.
- you're looking for a strategy after fasting to avoid the jo-jo effect.
Low carb / high pleasure
The Schlanke Tanne means pausing on bread, carbohydrates or sweets and enjoying all the more veg, salad, (not-so-many) fruits and a good portion of quality PROTEINS at each meal. Leaves you equally satiate and satisfied, boosts your metabolism and promotes MUSCLE build-up...
Tune the intensity. We offer two 'Schlanke Tanne' models, equally tempting but varying in their carbohydrate and fat percentage; so it is your choice of either the power fatburner or establishing an intelligent new long-term nutrition.
Intermediate fasting
is a super enhancement of the Schlanke Tanne. Following the so-called 16:8 formula you only eat within 8 hours and strictly stick to drinking low or zero calory drinks like water, tea and the occasional coffee or espresso for the other 16 hours. What happens? Well, research has it that a 16h pause has similar positive effects as normal fasting, for instance Autophagy or fatburning stimulation...
Intermediate fasting at the Tannerhof means you go without breakfast and replace that by drinking a lot. The 3-course-lunch is your first solid food of the day – something to look forward to. For dinner you my choose two courses instead of one.
We would like to point out…
that the Schlanke Tanne concept focusses on a happy and satisfying culinary life. It is not at all about chewing on one little lettuce leaf and weeping at the memories of bygone opulence.
A sustainable revamping of nutrition habits can only succeed when culinary enjoyment is put in the front instead of thinking abstinence.
