Qigong Camp
with Susanne Pries
Qigong Camp
Qigong Camp with Susanne Pries
17 to 24 Oct 2026. Qigong is a Chinese self-healing method whose aim is health and inner growth. Through the combination of movement, breath and concentration, one’s own life energy is activated. “Chan Mi Gong” Chan Mi Gong starts from gentle, wave-like movements of the spine. In this camp we will learn and deepen the basic exercises of Chan Mi Gong. Exercises from Five Elements Qigong wake us in the morning. Stillness and meditation let us feel our centre. Relaxation and simultaneous strengthening of the body, composure and clarity are the aims of the exercises.
Beginners and advanced participants of all ages are welcome at the camp. No prior knowledge is required. The day begins with an invigorating morning exercise. After a healthy breakfast you learn a simple sequence of exercises that you can later apply well in everyday life. On four days the programme includes an additional exercise session in the late afternoon for relaxation and to deepen the practice. Walks in nature round off the week.
Saturday: arrival by 5 PM, introduction 5:30 – 7:00 PM
Sunday to Friday: 8:00 – 8:45 AM and 11:00 AM – 1:00 PM
Sunday, Monday, Wednesday, Friday: 5:30 – 7:00 PM
In addition to the camp fee there is accommodation, depending on room category and board. Please book separately.
Reduced course fee for DQGG members EUR 520.00
Susanne Pries, born 1966, interior designer and Qigong teacher, instructor for children’s and adults’ Qigong. Member of the German Qigong Society. Regular Qigong courses and weekend seminars are held under my guidance.
