For whom Buchinger therapeutic fasting is not suitable, what medical clarification provides, and how Tannerhof advises before arrival — evidence-based and quietly explained.

How relief days at home, a gentle reduction of stimulants and a little inner preparation make the start of fasting easier.

Where medically guided Buchinger fasting can be found in Upper Bavaria, what a fasting cure in Bavaria at Naturhotel Tannerhof entails, and how setting, method and mountain rhythm work together.

From the relief day through the intake consultation and the transition days to breaking the fast and the rebuilding phase — how a Buchinger fasting week unfolds step by step at Tannerhof.

The dimensions that mark a serious, medically guided fasting hotel — and how Naturhotel Tannerhof in Bayrischzell understands them after more than 70 years of practice.

How the mountain rhythm of Bayrischzell, clear mountain air, measured movement and medical guidance come together at Naturhotel Tannerhof.

What Buchinger therapeutic fasting is, where the method comes from, what happens in the body and how a fasting week is built — a quiet overview from Naturhotel Tannerhof.