Aesthetics
Five to eight days. A reset for fresh radiance. Recovery you can feel.
Beauty is not just surface. It is a state of being.
The skin is our largest organ – and often the first to show how we are really doing. With Aesthetics, we combine natural cosmetics, relief, and targeted bodywork into a program that doesn't just cover up, but regulates.
Less "another product." More: blood circulation, lymph flow, connective tissue, nervous system – and what often gets neglected in everyday life: time. Peace. Retreat. (And mountains.)
The Aesthetics programme works with deliberate stimuli and supports adaptation. Cold and heat, oxygen intervals (IHHT), ozone therapy, and well-dosed movement provide controlled signals that activate metabolism, modulate inflammation-related processes, and support mitochondrial energy production. Dosage is the decisive factor: medically guided, with defined windows for rest – so regulation and regeneration can take effect.
The result is a noticeable lift in energy and recovery, greater resilience to stress, and steadier resistance in everyday life. Low-carb nutrition is part of the programme: metabolically light, protein-led, and full of flavour – a framework that supports regeneration.
Refine
skin texture
Activate
radiance
Strengthen
cellular energy
The three principles of action
1. Relief1. Ease the load
Less stress. More regulation. Detoxification, wraps, massage – the body becomes "quieter."
Less stimulus. More regulation. Cleansing, wraps, massage – the body grows quieter.
2. Firming2. Firm and tone
Connective tissue and skin need stimulation: facial treatments, lifting rituals, and targeted bodywork.
Connective tissue and skin need impulses: facial treatments, lifting rituals, focused body work.
3. Radiance3. Radiate
When your metabolism and nervous system are in sync, it shows. And you can feel it. Not polished – just genuinely refreshed.
When metabolism and nervous system play along, you can see it. And feel it. Not polished – genuinely rested.
Program Overview
From 910 EUR
Services in detail
At Tannerhof, selected aesthetic treatments, steady hands, and a well-coordinated team work in harmony – precise, calm, and tailored to your skin type. The result is not a quick polish, but a noticeable sense of freshness.Carefully chosen aesthetic treatments, calm hands, and a well-practised team work together at Tannerhof – precise, unhurried, attuned to your skin. The result isn't a quick polish, but freshness you can really feel.
Experience an innovative low-carb diet that boosts your metabolism and supports fat burning—without having to give anything up. Instead of bread and heavy sides, enjoy plenty of fresh vegetables, crisp salads, moderate fruit, and a portion of high-quality protein. This means gaining culinary joy—with pleasure and renewed vitality.
Skin analysis, cleansing, intensive exfoliation, face, neck & décolleté massage or manual extraction, customized face mask, and finishing care. Featuring products from our favorite natural cosmetic brands, Marias and Pharmos.
Nail trimming, shaping, and buffing, a thorough hand massage, and cuticle removal upon request.
Preparatory foot bath, nail trimming and care, callus removal, foot massage.
This fragrant blend of aromatic herbs and firming sesame oil stimulates the skin, nourishing it to leave it soft and refreshed. It boosts circulation and helps flush out toxins. Not just for those fasting or looking to slim down.
Following an intensive honey back massage, the rest of the body is massaged and exfoliated with an effective blend of royal oil and primordial salt. The result is a revitalized, vibrant sensation and clean, silky-smooth skin. Using products from our favorite natural cosmetic labels, Marias and Pharmos.
Using firm, sometimes pinching massage techniques, it releases stubborn deposits from the connective tissue and supports the body's detoxification process.
Various essential oils and herbal extracts make excellent bases for wraps – an ancient remedy revitalized!
Lomi Lomi Nui is a traditional blend of ritual, dance, and bodywork once practiced by the wise Kahunas in the temples of Hawaii. Here at the Tannerhof, you will be wrapped in warm blankets while fragrant, warmed oil is massaged into your skin with long, flowing strokes.
Abhyanga is the classic full-body oil massage practiced in Ayurveda, using warmed herbal oils and complemented by a brief forehead pour. "Marmas" (energy points) are stimulated and "Srotas" are opened—channels through which "Ama" (undigested waste, toxins) is transported away. Abhyanga therefore has a cleansing effect.
Valuable lipids and the moisturizing regeneration complex of natural organic aloe vera envelop and protect your skin. The intensive complete program. Skin analysis, cleansing, intensive exfoliation, manual extraction, eyebrow shaping, face, neck and décolleté massage, customized special mask, hand and arm massage,
Fresh aloe vera and cold-pressed black sesame oil mineralize and firm the skin in a relaxing way. Includes skin analysis, cleansing, eyebrow shaping, a firming mask with fresh aloe vera and black sesame, a soothing arm, shoulder, and décolleté massage, and finishing care. Featuring products from Pharmos, one of our favorite natural cosmetic brands.
Aesthetics
Book your Aesthetics retreat now.
Targeted natural cosmetics, manual therapies, relief, and a low-carb diet are combined into a holistic program that regulates the skin, connective tissue, and nervous system – for visible freshness and tangible recovery.
Body Detox Fasting
Mental Resilience
Longevity
Immune Booster
Nutrition
Frequently asked questions about the Aesthetics program
Aesthetics is designed for those who want to give their skin, connective tissue, and overall appearance a noticeable boost in regeneration—without invasive procedures or "beauty fast lanes." Common reasons to choose it include a tired, dull complexion after a stressful period, changes in connective tissue, or the feeling that creams alone are no longer enough. An initial medical consultation will determine the most effective combination of treatments for you. The program is not suitable for those with acute skin conditions, fresh wounds in the treatment area, or those who have recently undergone injectable cosmetic procedures.
The program follows three core principles: relieve, firm, and radiate. During the relief phase, our Schlanke Tanne low-carb diet, aromatic wraps, and detox baths reduce skin irritation. The firming phase includes facial treatments (a pampering treatment or Roselène/Sesamé lifting), an intensive detox treatment, and acidosis massage for the connective tissue. Finally, a relaxing Lomi Lomi Nui or Abhyanga massage brings the body to a state of rest, allowing the changes to truly shine through. A final medical consultation provides a summary.
Depending on your package, you will receive the soothing facial treatment (skin analysis, cleansing, intensive exfoliation, mask, massage, and finishing care) or, with the 8-Day Advanced, the additional Sesamé facial lifting or the Roselène luxury treatment. We exclusively use natural cosmetics from our favorite brands, Marias and Pharmos—free from microplastics, silicones, or synthetic fragrances. No Botox, fillers, or laser treatments are used.
Your skin is a reflection of your metabolism. A low-carb approach reduces insulin spikes and inflammatory triggers—both of which affect skin texture, blemishes, and elasticity. High-quality protein provides the building blocks for collagen synthesis, while plenty of vegetables supply the micronutrients and antioxidants needed for connective tissue. This isn't a weight-loss diet; it’s a nutritional approach that supports skin regulation from within, allowing external treatments to work more effectively.
The acidosis massage uses firm, sometimes pinching strokes to release stubborn deposits from the connective tissue and support deacidification. The intensive detox treatment combines a honey back massage with a full-body treatment using royal oil and primordial salt—a bittersweet experience with a noticeable effect on skin texture and body sensation. Both treatments are powerful, not gentle. If you prefer a more relaxing experience, please let us know in advance so we can adjust the program.
The 5-Day Basic program starts at 910 EUR, and the 8-Day Advanced program starts at 1,120 EUR – both are program packages excluding accommodation. Included are the medical history consultation, the final consultation, a facial treatment (plus Sesamé or Roselène for Advanced), manicure, pedicure, an alpine herb scrub massage, intensive detox treatment, acidosis massage, aroma body wrap, and a Lomi-Lomi-Nui or Abhyanga-Kalari massage – plus Schlanke Tanne Low Carb. Accommodation and additional treatments are charged separately.
Five days are enough to reset your skin and connective tissue and reveal a visible freshness. Eight days provide space for more intensive facial treatments (Sesamé or Roselène) and deeper bodywork—lymphatic flow, connective tissue, and the nervous system. Those preparing for a specific event (a wedding, a performance, or returning to work after a difficult period) typically find they get more out of the Advanced program. Arrival days are Sunday, Monday, or Tuesday.
In the closing consultation we discuss which routines hold the effect: a coherent, short skincare regimen (less rather than more), Kneipp contrast affusions or sauna for circulation, enough water and sleep, and – if you want to continue – the Schlanke Tanne Low Carb line in an everyday-friendly variant. Many guests plan an Aesthetics update once a year or at the change of seasons, when the skin adapts to new conditions.
Yes, and it often makes sense. Aesthetics combines well after a Body Detox – the easing phase has already happened, so the skin responds more visibly to the treatments. An extension toward Mental Resilience also works when facial or neck tension is noticeable. If you're interested, we'll put a tailored package together – reach us via the enquiry page or by phone.
You can book Aesthetics directly online: the 5-Day Basic from 910 EUR or the 8-Day Advanced from 1,120 EUR. Arrival days are Sunday, Monday, or Tuesday. If you have questions about choosing a facial treatment, the duration, or the booking process, you can reach us via our inquiry page, by phone at +49 8023 810, or by email at info@tannerhof.de.
