Aesthetics
Five to eight days. A reset for fresh radiance. Recovery you can feel.
Beauty isn't surface. It's a state.
Die Haut ist unser größtes Organ – und oft das erste, das zeigt, wie es uns wirklich geht. Bei Aesthetics verbinden wir Naturkosmetik, Entlastung und gezielte Körperarbeit zu einem Programm, das nicht überdeckt, sondern reguliert.
Weniger „noch ein Produkt“. Mehr: Durchblutung, Lymphfluss, Bindegewebe, Nervensystem – und das, was im Alltag gerne zu kurz kommt: Zeit. Ruhe. Rückzug. (Und Berge.)
The Aesthetics programme works with deliberate stimuli and supports adaptation. Cold and heat, oxygen intervals (IHHT), ozone therapy, and well-dosed movement provide controlled signals that activate metabolism, modulate inflammation-related processes, and support mitochondrial energy production. Dosage is the decisive factor: medically guided, with defined windows for rest – so regulation and regeneration can take effect.
The result is a noticeable lift in energy and recovery, greater resilience to stress, and steadier resistance in everyday life. Low-carb nutrition is part of the programme: metabolically light, protein-led, and full of flavour – a framework that supports regeneration.
Refining
your skin
Activating
your radiance
Strengthening
cellular vitality
The three principles at work
1. Ease the load
Less stimulus. More regulation. Cleansing, wraps, massage – the body grows quieter.
2. Firm and tone
Connective tissue and skin need impulses: facial treatments, lifting rituals, focused body work.
3. Radiate
When metabolism and nervous system play along, you can see it. And feel it. Not polished – genuinely rested.
Programme overview
From €910
What's included
Carefully chosen aesthetic treatments, calm hands, and a well-practised team work together at Tannerhof – precise, unhurried, attuned to your skin. The result isn't a quick polish, but freshness you can really feel.
Experience an innovative low-carb cuisine that stimulates metabolism and supports fat-burning — entirely without privation. Instead of bread and heavy side dishes: plenty of fresh vegetables, crisp salads, moderate fruit and always a portion of high-quality protein. The result: regaining culinary joy — with pleasure and renewed vitality.
Skin analysis, cleansing, intensive exfoliation, face, neck and décolletage massage or manual extractions, individual face mask, finishing care. With products from our favourite natural-cosmetics labels, Marias and Pharmos.
Trimming, shaping and polishing the nails, an extended hand massage, and cuticle removal on request.
Preparatory foot bath, trimming and care of the nails, working on calluses, foot massage.
This fragrant blend of aromatic herbs and firming sesame oil stimulates and nourishes the skin, leaving it soft and fresh. Circulation is enhanced and metabolic by-products carried away. Not only suited to fasters and "Schlanke Tannen."
After an intensive honey massage of the back, the rest of the body is then massaged and exfoliated with an effective blend of Königsöl and primal salt. The result is an enlivened, awakened sense of the body and clean, silken skin. With products from our favourite natural-cosmetics labels, Marias and Pharmos.
Through firm, at times pinching massage holds, it loosens stubborn deposits in the connective tissue and supports the body's de-acidification.
Various essential oils and herbal extracts make wonderful bases for compresses — an old remedy revived.
Lomi Lomi Nui originally combined ritual, dance and bodywork, practised by the wise Kahunas of Hawaii in the temple. Here at the Tannerhof you are wrapped in warm blankets and warmed, fragrant oil is massaged in with long, sweeping strokes.
Abhyanga is the classic Ayurvedic full-body oil massage with warmed herbal oils, complemented by a small forehead pour. "Marmas" (energy points) are stimulated and "Srotas" — the channels through which "Ama" (the undigested, the residue) is carried away — are opened. Abhyanga thus has a cleansing effect.
Precious lipids and the moisture-binding regenerative complex of natural organic aloe vera envelop and protect your skin. The intensive complete programme. Skin analysis, cleansing, intensive exfoliation, manual extractions, eyebrow shaping, face, neck and décolletage massage, individual specialty mask, hand and arm massage.
Fresh aloe vera and cold-pressed black sesame oil mineralise and firm the skin in a wonderfully relaxing way. Skin analysis, cleansing, eyebrow shaping, a firming mask of fresh aloe vera and black sesame and a soothing arm, shoulder and décolletage massage, finishing care. With products from Pharmos, one of our favourite natural-cosmetics labels.
Aesthetics
Book your Aesthetics retreat now.
Targeted natural cosmetics, manual therapies, easing the load, and low-carb nutrition come together in a holistic programme that regulates skin, connective tissue, and nervous system – for visible freshness and recovery you can feel.
Body Detox Therapeutic Fasting
Mental Resilience
Longevity
Immune Booster
Nutrition
Frequently asked questions about the Aesthetics programme
Aesthetics is for people who want to give their skin, connective tissue and overall appearance a noticeable regeneration – without invasive procedures and without a beauty-fast-lane. Common reasons people come: tired, dull skin after a stressful phase; connective-tissue changes; the sense that creams alone aren't enough anymore. The medical consultation at the start clarifies what to combine and how. Not suitable: acute skin conditions, fresh wounds in the treatment area, or shortly after injectable cosmetic procedures.
The programme follows three principles: Ease, Tighten, Radiate. In the easing phase, Schlanke Tanne Low Carb, aromatic wraps and a detox bath lower the stimulus load on the skin. In the tightening phase, facial treatments (the well-being facial or the Roselène/Sesamé lifting), an intensive de-toxifying treatment and acidosis massage work on the connective tissue. To close, a relaxing Lomi Lomi Nui or Abhyanga brings the body into rest – so what's changed can come through. The closing medical consultation puts it in context.
Depending on the package, you receive the well-being facial (skin analysis, cleanse, intensive peel, mask, massage, finishing care). In the 8-Day Advanced you additionally receive either the Sesamé natural facial lifting or the Roselène luxury facial. We use only natural cosmetics from our favourite labels, Marias and Pharmos – free from microplastics, silicones and synthetic fragrances. No Botox, fillers or laser.
The skin mirrors the metabolism. Schlanke Tanne Low Carb lowers insulin spikes and inflammation-promoting stimuli – both factors that affect complexion, blemishes and elasticity. High-quality protein supplies the building block for collagen synthesis, plenty of vegetables provide micronutrients and antioxidants for connective tissue. This isn't a weight-loss diet; it's a way of eating that supports skin regulation from within – so the treatments from the outside can work better.
The acidosis massage loosens stubborn deposits in connective tissue with firm, sometimes pinching grips, and supports de-acidification. The intensive de-toxifying treatment combines a back honey massage with a full-body application of Königsöl and rock salt – a bittersweet experience with a clear effect on complexion and body sense. Both treatments are powerful, not soothing. If you'd prefer something quieter, tell us beforehand – we'll adapt the programme.
The 5-Day Basic starts at €910, the 8-Day Advanced at €1,120 – each a programme package, excluding accommodation. Included: the medical history-taking, the closing consultation, the well-being facial (Advanced additionally Sesamé or Roselène), manicure, pedicure, an alpine-herb peeling massage, the intensive de-toxifying treatment, acidosis massage, aromatic body wrap, and a Lomi Lomi Nui or Abhyanga Kalari massage – plus Schlanke Tanne Low Carb. Accommodation and additional treatments are billed separately.
Five days are enough to bring skin and connective tissue into a reset and let freshness become visible. Eight days make room for the more intensive facials (Sesamé or Roselène) and for deeper bodywork – lymphatic flow, connective tissue, nervous system. If you have a specific event in mind (a wedding, a public moment, a return after a hard phase), the Advanced tends to deliver more. Arrival days are Sunday, Monday or Tuesday.
In the closing consultation we discuss which routines hold the effect: a coherent, short skincare regimen (less rather than more), Kneipp contrast affusions or sauna for circulation, enough water and sleep, and – if you want to continue – the Schlanke Tanne Low Carb line in an everyday-friendly variant. Many guests plan an Aesthetics update once a year or at the change of seasons, when the skin adapts to new conditions.
Yes, and it often makes sense. Aesthetics combines well after a Body Detox – the easing phase has already happened, so the skin responds more visibly to the treatments. An extension toward Mental Resilience also works when facial or neck tension is noticeable. If you're interested, we'll put a tailored package together – reach us via the enquiry page or by phone.
You can book Aesthetics directly online: the 5-Day Basic from €910 or the 8-Day Advanced from €1,120. Arrival days are Sunday, Monday or Tuesday. For questions about facial selection, duration or booking, reach us via our enquiry page, by phone on +49 8023 810, or by email at info@tannerhof.de.
