You can book your Tannerhof health programme in just a few clicks using our online booking system ("Book" button). Alternatively, feel free to send us a non-binding inquiry.

You can also reach our reception team by email at info@tannerhof.de, by phone at +49 8023 810, daily from 8:00 am to 8:00 pm, or via live chat (bottom right).

It all depends on your personal goals. Body Detox if you want to cleanse and unburden your body. Mental Resilience for stress and inner restlessness. Longevity for a holistic reset. Immune Booster to strengthen your immune system. Aesthetics for visible skin and tissue regeneration. Nutrition if you are looking to sustainably transform your diet. Our team is always happy to advise you — by phone, by email, or during an initial medical consultation on-site.

Yes. Many guests extend their stay or combine options, such as following Body Detox with a nutrition program, or starting with Mental Resilience and adding longevity elements. We will tailor this specifically to you. Feel free to contact us directly at info@tannerhof.de, by phone at +49 8023 810, daily from 8:00 a.m. to 8:00 p.m., or via chat (bottom right).

No. A medical history and examination are included in every program and take place at Tannerhof. Please bring any current medical reports or medication lists with you if you have them.

Fasting is not a zero-calorie diet; it is a conscious, temporary abstinence from solid food and stimulants. Tannerhof guests enjoy their meals—often in high spirits—with a variety of teas, vegetable soups and broths, freshly pressed juices made from the finest fruits and vegetables, and occasionally buttermilk or soy milk.

Fasting at the Tannerhof is always medically supervised, and we recommend setting aside at least one week for yourself. The best days to begin your Tannerhof fasting retreat are Sunday, Tuesday, and Thursday.

Find out more at Fasting at Tannerhof.

“Schlanke Tanne” (Slim Fir) is our name here at Tannerhof for low-carb dining—designed to help you lose weight, boost your metabolism, and stimulate fat burning. It’s a great alternative to Tannerhof fasting if you aren’t quite ready for full abstinence, or if you’ve been indulging in our three-quarter board for a few days and need a little balance.

We offer Schlanke Tanne in two levels: Schlanke Tanne Intervall (a drink in the morning followed by two meals: lunch and dinner) or Schlanke Tanne Drei, which includes breakfast, lunch, and dinner.

Find out more at Low Carb — Schlanke Tanne.

Depending on the program, we recommend at least 5 to 10 days. Body Detox: 8–10 days. Mental Resilience: 5–8 days. Longevity: 7 nights. Immune Booster: 5–8 days. Aesthetics: 5–8 days. Nutrition: 5–8 days. Longer stays deepen the results.

Absolutely. The spa, bathhouse, sauna, and exercise program are open to all guests—even during a health program. The same applies to our concerts, exhibitions, and retreats. At Tannerhof, health and enjoyment go hand in hand.