EnquireBook

Jonas von Mengershausen

Jonas von Mengershausen is a trained chef and studied hotel management at the Hotelschool The Hague. Since 2025 he has supported his mother Burgi in the management of Tannerhof — in the fifth family generation. Having grown up with Buchinger therapeutic fasting, he knows the method first-hand and works closely between the Tannerhof kitchen and the in-house medical practice.

Artikel

No items found.
Therapeutic Fasting in Upper Bavaria: The Quiet Side Behind the Tegernsee
The Medical Intake Consultation: How Your Fasting Week Begins
Fasting Holidays in Bavaria: A Week That Truly Sets You Free
Wellness Weekend in Bavaria: From Two Nights in the Mountains
Sleeping in a Tower: The Distinctive Rooms of the Tannerhof
How Long Should You Fast? 8, 10 or 14 Days Compared
The Fasting Crisis: Days 2 to 4 – and Why a Doctor Is There
Which Room for Your Fasting Week: From the Kammerl to the Hüttenturm
Fasting Hikes in Bavaria: Routes in the Leitzach Valley
Booking a Fasting Week: Arrival Days, Lead Time, and Dates
Your First Time Fasting: What to Really Expect
Outdoors in Bayrischzell: Hiking, Biking, Mountain Lakes, Hike & Fly
Hotel with a Natural Pool in Bavaria: 25 Metres Below the Wendelstein
Health holiday in Bavaria: a hotel with its own medical practice
Fasting hotel between Munich and Salzburg: the location of the Tannerhof
Fasting Retreat from Munich: One Hour to the Hideaway in the Mountains
The Nutrition Programme: Change of Diet with Medical Supervision
Losing Weight at a Hotel: Medically Supervised Instead of Diet Camp
Fasting Hikes in Autumn: The Second Fasting Season of the Year
Exercise While Fasting: Which Movement Fits the Fasting Week
Sustainable Hotel in Bavaria: Slow Food, Organic and the Common Good at the Tannerhof
Low Carb in Everyday Life: Gently Shifting Your Metabolism
Longevity: Healthy Ageing – Healthspan, Not Just Years of Life
Intermittent Fasting in Everyday Life: Keeping the Effects of Therapeutic Fasting
Strengthening the Immune System: Immune Booster and IHHT Altitude Training
Therapeutic Fasting – How Often a Year? Rhythm and Experience
Therapeutic Fasting and Side Effects: Understanding the Adjustment Days
Therapeutic Fasting in Germany: Tradition and Medical Guidance
Digital Detox and Retreat in the Mountains: a Hotel for Switching Off
Beauty from within: understanding the gut-skin axis
The BadeHarpfe & new alpine architecture at the Tannerhof
A Retreat After Burnout: What Really Helps With Exhaustion
Medical Diagnostics at the Tannerhof: Health Check and Care
Therapeutic Fasting: Effects & Autophagy — What Happens in the Body
Fasting for Beginners: A Realistic First Fasting Week
Fasting Methods Compared: Buchinger, F.X. Mayr, Intermittent, Juice Fasting
Why fast under medical supervision? What the supervision provides
Fasting and Health: Blood Pressure, Metabolism and More
Who Should Not Fast: Contraindications Explained Plainly
Preparing for Therapeutic Fasting: The Week Before Arrival
Therapeutic Fasting in Bavaria — Medically Guided at Tannerhof
A Fasting Week Day by Day: The Tannerhof Course
Finding a Fasting Hotel: What Medically Guided Therapeutic Fasting Looks Like
Fasting in the Mountains: Why Altitude and Quiet Deepen the Fast
Buchinger Therapeutic Fasting: Method, Origin, Effect and Course