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Jonas von Mengershausen

Jonas von Mengershausen is a trained chef and studied hotel management at the Hotelschool The Hague. Since 2025 he has supported his mother Burgi in the management of Tannerhof — in the fifth family generation. Having grown up with Buchinger therapeutic fasting, he knows the method first-hand and works closely between the Tannerhof kitchen and the in-house medical practice.

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Longevity: Healthy Ageing – Healthspan, Not Just Years of Life
Intermittent Fasting in Everyday Life: Keeping the Effects of Therapeutic Fasting
Strengthening the Immune System: Immune Booster and IHHT Altitude Training
Therapeutic Fasting – How Often a Year? Rhythm and Experience
Therapeutic Fasting and Side Effects: Understanding the Adjustment Days
Therapeutic Fasting in Germany: Tradition and Medical Guidance
Digital Detox and Retreat in the Mountains: a Hotel for Switching Off
Beauty from within: understanding the gut-skin axis
The BadeHarpfe & new alpine architecture at the Tannerhof
A Retreat After Burnout: What Really Helps With Exhaustion
Medical Diagnostics at the Tannerhof: Health Check and Care
Therapeutic Fasting: Effects & Autophagy — What Happens in the Body
Fasting for Beginners: A Realistic First Fasting Week
Fasting Methods Compared: Buchinger, F.X. Mayr, Intermittent, Juice Fasting
Why fast under medical supervision? What the supervision provides
Fasting and Health: Blood Pressure, Metabolism and More
Who Should Not Fast: Contraindications Explained Plainly
Preparing for Therapeutic Fasting: The Week Before Arrival
Therapeutic Fasting in Bavaria — Medically Guided at Tannerhof
A Fasting Week Day by Day: The Tannerhof Course
Finding a Fasting Hotel: What Medically Guided Therapeutic Fasting Looks Like
Fasting in the Mountains: Why Altitude and Quiet Deepen the Fast
Buchinger Therapeutic Fasting: Method, Origin, Effect and Course